sense of wonder and creativity

Sense of wonder and creativity: surprise yourself daily

One element of creativity that’s worth revisiting as often as possible is sense of wonder. This concept tends to be associated with childlike wonder, which makes sense. What else would come to mind when thinking about a person who’s constantly surprised by life?

James Clear puts it in precise words:

Children are joyful and treat each day as a miracle. (…) Each day, they hear a new word or listen to a new song or learn about a new animal. It’s their first time visiting that restaurant or jumping in that pool or riding that rollercoaster. The world is continually unfolding before them.

 

Clear also asks a couple of important questions: How can you introduce more surprise into your life as an adult? How can you renew your sense of wonder and creativity?

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Declutter your mind: creativity lies deep within you

Declutter your mind, and creativity will flourish.

Now, this may sound a bit confusing. When hearing the word “declutter”, you might immediately think of cleaning your house or work space. However, tidying and organizing also takes place in your head. This a more complex task to work on.

Yes, aesthetics is an important aspect to feel that you are in a healthy and pleasing environment. Therefore, if your space is uninspiring or doesn’t reflect “you”, then a redesign might be necessary.

To declutter your mind, though, actions have to go deeper. It takes time, energy, and willingness to dismantle barriers that inhibit creative expression.

Let’s go through a couple of key points.

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Creativity and inhibitions: a deadly combination

When thinking about creativity and inhibitions, a couple of questions come to mind:

What blocks creativity? Why is it that, at times, we feel that we can’t use our full creative potential?

We are going through some difficult times in all aspects of our lives. Creativity is one key factor that can help us figure out our next steps in what we’re trying to solve. However, if we’re mentally blocked, it’s going to be challenging to move forward.

I recently came across an article on the top 10 common factors that inhibit creativity. This is an eye-opening read, and it caused such impact on me that I decided to expand on three of them:

  • Laziness
  • Fear of failure
  • Keeping your work to yourself

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Eliminating distractions in the next decade

If we are to think in decades to track our growth, we better start eliminating distractions and prioritize the things that matter.

Here’s a few considerations from various sources I’ve come across:

  • Put your family, friends, and partner in the first place. Meaningful relationships are crucial for personal fulfillment.
  • Analyze the content you consume on TV, books, and the Internet. If you constantly find that you’re not learning anything, it’s time to be more selective.
  • Make sure that you’re doing something that makes you happy. There is no time to waste in things that you dislike.
  • Cut negative people out of your life. Protect your own energy.
  • Have clear goals for every day, every year, and of course, every decade. Time runs faster than you think. Make every moment count.
  • Be bold and ask for what you want.
  • Judge less. Focus on your own progress.
  • Play the long term game.

How would you start eliminating distractions from your life?

The art of blogging is still alive

Some time ago, I read somewhere that blogs were dead. Online communication has mutated in such way that this kind of platform is no longer relevant. At least not as relevant as it “used to be.”

I disagree with that idea. Blogs are still very much alive. They’re the window to a person’s mind and creative crafts. It’s a platform where someone can introduce themselves to the online world without any editorial guidelines.

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Finding the light in times of darkness

The past few months have been really challenging for the world. At a personal level, the shock of living in times of a pandemic has impacted me in ways I never imagined.

As confinement began, it became clear to me that it’d be important to take breaks from information to protect my mental health. It was overwhelming to read so many articles related to economies collapsing, layoffs and increasing number of of COVID cases.

I remember reading a headline that suggested that the world would never be the same again. It was scary to think about that possibility. Nowadays, the term “new normal” starts to be more common. It’s difficult to imagine how the aftermath is going to look like for each one of us. Even when COVID goes away, the collateral damage will still be around in our personal lives.

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Journals for thoughts, journals for life

Sometimes, your thoughts can’t stay in your mind all the time.

Sometimes, it’s a good idea to talk to someone you trust. We all need to rant from time to time to get rid of all the things we’ve kept to ourselves.

Other times, thoughts are so private that it’s hard to share them with someone or in a blog. That’s when journals come to the rescue. I’ve been journaling for 23 years, and even when it seems that I’ve lost the habit of composing my private notes, I retake it, and my mind finds peace again.

There’s a place where the world can’t reach you and judge you: the pages of a journal. I find that introspection is therapy for the soul. When you write down your emotions and thoughts as you feel them or as you mean them, you create a new self. You get rid of all mental blocks and think clearly.

You’ll be surprised of all the answers you can find in your own words. You can be as bold as you like, and no one will be offended.

If you manage to maintain this habit for years, it’s useful to read past entries from time to time to remind yourself how you overcame tough situations. You can also remind yourself what things made you happy at a certain point and retake them.

What do you think?

 

Opinions that matter

The other day, I came across this post on Twitter:

This short video contains a piece of advice that is truly thought-provoking. Whose opinions really matter to you? The idea of making a list is brand new to me. I have never considered an initiative like this, and now I see great value in it.

There’s always a small group of people you trust. Whenever you are working on new ideas, you ask them what they think, and you find their feedback useful. You respect them, and they respect you. There’s a reason why their opinions matter.

In a digital world, where anyone can criticize your work mercilessly, you have to learn who to listen to. Not all opinions matter. It’s unfair to let trolls influence your every move and your every thought.

Those whom you trust are the ones that can offer you solid comments. You know you can only expect honesty from them. Listen to them and nurture meaningful conversations.

If you were to start that list right now, how many names would there be on it?